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When I’m feeling overwhelmed—whether someone’s shouted at me or tensions are running high—I tend to shut out the world for a moment. It’s my way of blocking out the negativity and finding my footing again. In that quiet space, I channel my energy into creating a pop-up card. The process calms me, grounds me, and helps me refocus. And knowing that the final piece might bring joy to someone else makes it all the more healing..